สูตรเด็ด!!! @ สูตรอาหาร เมนูอาหาร วิธีทำอาหารไทย จีน ญี่ปุ่น ฝรั่ง เบเกอรี่ ขนมไทย อาหารลดน้ำหนัก อาหารลดความอ้วน อาหารจานเดียว อาหารเพื่อสุขภาพ อาหารเจ

สูตรอาหารไมโครเวฟ – ซุปทะเล

—

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admin 909
in ,

ส่วนประกอบซุปทะเล

กุ้งแชบ๊วย 100 กรัม

ปลาหมึกกล้วย 2 ตัว

เนื้อหอยแมลงภู่ ½ ถ้วย

นมสด ½ ถ้วย

เนยสด ½ ถ้วย

แป้งสาลี 1 ช้อนโต๊ะ

เกลือป่น ¼ ช้อนชา

พริกไทยป่น 1/2 ช้อนชา

พาร์สลีย์ 1 ช่อ

หอมใหญ่สับหยาบ 1 ช้อนโต๊ะ

น้ำซุปไก่ 1 ถ้วย

วิธีทำซุปทะเล

1. ล้างกุ้ง แกะเปลือก เด็ดหัวไว้หาง เด็ดปลายแหลมที่หางออก ผ่าหลัง ดึงเส้นดำออก ล้างปลาหมึก เอาส่วนที่รับประทานไม่ได้ออก หั่นเป็นแว่นหนา 1 นิ้ว ล้างหอยแมลงภู่ ดึงขนออก

2. ใส่น้ำลงในชาม นำเข้าเตาไมโครเวฟ เปิดไฟที่ระดับ High ประมาณ 3 นาทีให้น้ำเดือด ใส่เนื้อสัตว์ทะเล เปิดไฟต่อ 2 นาที เอาออกจากเตา

3. ผสมเนยสด แป้งสาลี หอมใหญ่ น้ำซุปไก่ และนมสดเข้าด้วยกัน นำเข้าเตาไมโครเวฟ เปิดไฟที่ระดับ Medium ประมาณ 2 นาทีจนส่วนผสมสุกและมีลักษณะข้น

4. ปรุงรสด้วยเกลือ พริกไทย ใส่เนื้อสัตว์ทะเลที่ลวก นำเข้าเตาไมโครเวฟ เปิดไฟที่ระดับ Low ประมาณ 2 นาที เอาออกจากเตา

5. ตักใส่ถ้วยซุป แต่งด้วยพาร์สลีย์ เสิร์ฟร้อนๆ

ล้นหลามทิป – เลือกหอยแมลงภู่ตัวใหญ่ เนื้อหอยมีสีแดง ก่อนนำหอยมาลวกต้องล้างเปลือกให้สะอาดแล้วลวกน้ำเดือด เมื่อหอยอ้าปากจึงตึกใส่น้ำเย็น ถ้าซื้อหอยที่แกะเปลือกแล้วให้สังเกตที่ตัวหอยต้องสด สีไม่ซีด น้ำที่แหอยไม่ขุ่นข้น

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